Recipes for Repair: A Lyme Disease Cookbook
Delicious recipes and practical cooking tips to improve health, reduce inflammation and help fight the effects of Lyme Disease.
The food you eat can have a tremendous impact on your success in staying healthy, especially if you're fighting Lyme Disease or other inflammatory ailments.
Recipes for Repair: A Lyme Disease Cookbook provides straightforward recipes and practical, money-savings tips that make it easy—and delicious—to follow Dr. Singleton's diet.
Geared towards the whole family, the cookbook offers over 150 tasty recipes, including breakfasts, soups, salads, sides, snacks, entrees, desserts and drinks.
The book features a full explanation of the LID, healthy shopping tips, cooking definitions, beautiful photographs, and clear, simple steps for anyone interested in adopting a healthy way of eating.
The cookbook incorporates Dr. Singleton's latest recommendations based on patient experiences from the past two years. With a revised description of principles and methods and many new or revised food suggestions, Recipes for Repair: A Lyme Disease Cookbook is now the best guide to the Lyme Inflammation Diet available anywhere.
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